Safety of your brain and activate it ......... Break your routine!!

- Contribute in the conduct of routine lives of many people, especially the elderly, but it does not work to stimulate the mental processes in the brain, but very little about.

 Against advised Professor Michael Nedegn, who has a diploma in psychology from the Free University of Berlin, enter some simple changes everyday tasks, considering that this would work to stimulate the nerve cells in the brain, which of course contributes to activate it.

The Nedegn pointed out that this method can also help the elderly to stimulate mental processes have, citing the examples of this start, for example, to clean the teeth from the left instead of the right, or go shopping at the store without shopping escort notebook.

Professor German referred to it is better that the elderly at this time select certain things to help them remember, if they word composed of the first letters of the things to be purchased. And that can change the way of thinking that is also one of the ways stimulating the brain, so that for example, used to use his right hand using the left hand temporarily identify what he wants to buy it within the notebook shopping or constipation such a computer mouse.

And the usefulness of such exercises, explained Professor German it to activate the other half of the brain, which usually is not activated at the completion of such tasks.