A great way to keep your memory aging and prevent Alzheimer's disease is to drink the stuff.

A great way to keep your memory aging and prevent Alzheimer's disease is to drink the stuff.

A. Tops: juice. 
A glass of any fruit or vegetable juice three times a week reduces the chances of Alzheimer's research 76% at Vanderbilt University. Especially protective: blueberry, grape and apple juice, say other studies. 
 
B. tea: 
Only a cup of black or green tea a week cut rates of cognitive decline in the elderly by 37%, the Alzheimer's Association. Only works produced tea. Skip mineral tea which is devoid of antioxidants.

C.Drinks containing caffeine. 
Surprisingly, memory loss and Alzheimer caffeine fight dozen studies suggest. Best sources: coffee (one Alzheimer's researcher drinks five cups a day), tea and chocolate. Beware caffeine if you are pregnant, have high blood pressure, insomnia or anxiety. 
 
D.Red Wine: 
If you drink alcohol, a little red wine is most apt to benefit your aging brain. It is rich in antioxidants. Limited to one drink per day for women and two for men. Alcohol abuse, especially binge drinking, brings on Alzheimer's disease.

E. Try to avoid: sugary soft drinks, Especially those sweetened with corn syrup, high fructose. They are stupid laboratory animals. Water with high copper content can also be your chances of Alzheimer's disease. Use a water filter that removes excess minerals. * 5 ways to save their children from Alzheimer's disease now *  Alzheimer's is not just a disease that starts in old age. What's happening in your child's brain seems to have a dramatic impact on your likelihood of many decades, Alzheimer's disease later. Here are five things you can do now to help save your child from Alzheimer's disease and memory loss in the future, according to the latest research. 1. Avoid head injuries:  Insist that your child wear a bicycle helmet, skating, skiing, baseball, football, hockey, and all contact sports. A sudden and repetitive small bruises can inadvertently cause damage, leading to memory loss and Alzheimer's years later. 2 Encourage language skills:  A teenage girl who is a superior writer is eight times more likely to escape Alzheimer's disease at an age a teenager with poor language skills. Teaching young children to be fluent in two or more languages lawmakers them less vulnerable to Alzheimer's disease.  3 Insist your child go to college:  Education is a powerful deterrent to Alzheimer's. Years of formal education, the rating downgrade. Alzheimer's more likely: young dropouts. For each year of study, the risk of dementia decreased by 11%, according to a recent study by the University of Cambridge. 4 The stimulus with:  Keep your brain busy with physical, mental and social experiences and the new child. All these contribute to a bigger, better functioning brain with more so-called "cognitive reserve." Greater cognitive reserve protects against memory loss and Alzheimer's disease. 5 Forgive junk food:  Lab animals raised on berries, spinach and high omega-3 fish have great memories in old age. Supercharged sugars, especially high fructose in soft drinks, saturated fat and trans fats become overweight and diabetic, with smaller brains and impaired memories as they age, a prelude to Alzheimer 'Alzheimer.