Although Analgesics are the most common means of resistance so far in the pain of arthritis, but many go about natural alternatives to relieve pain, such as honey and cinnamon.
Also advised to reduce the foods that cause increased levels of inflammation, such as refined foods such as sugar, pasta and white bread. Some say that reducing the consumption of red meat and avoid tobacco products, alcohol, caffeine and reduce the ready-made snacks that contain saturated fats, all of which are useful steps in the incidence of arthritis.
It is advisable to increase the consumption of fruits, vegetables and whole grains. And can increase the consumption of foods known to ease inflammation, including onions, garlic, mustard, celery, radishes, seeds, nuts, and lemon.
Arthritis affects the health of joints and bones in the body, and take multiple forms. And Catch more women than men.
The diseases include rheumatoid arthritis: rheumatoid arthritis, psoriatic arthritis, and inflammation of the joints caused by bacterial infection of the joint, and osteoarthritis or degenerative arthritis; which is the most common and occur either as a result of aging or as a result of injuries. According to the American Institute of Health, there are more than 100 types of arthritis.
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